Discover Your Path to Emotional Wellness
Counselling and Psychotherapy Services in Derby
Experience transformative support in a safe and confidential environment, where you can explore your thoughts and feelings to achieve greater self-awareness and emotional balance.
Our Services
At The Well Being Body, we offer a variety of therapeutic services designed to support and guide you through your personal journey. Our approach is centered around empathy, understanding, and confidentiality, ensuring that you feel safe and supported at every step.
THERAPY & WELLBEING
- Psychotherapy
- Accessible Counselling
- Neurodiversity Support
- Trauma-Informed Support
We support people experiencing anxiety, low mood, burnout, neurodiversity, relationship difficulties, trauma, loss, self-esteem challenges, emotional overwhelm, and life transitions.
We work alongside you to better understand your experiences, emotions, and patterns, helping you create meaningful and lasting change at a pace that feels right for you.
MOVEMENT & LIFESTYLE SUPPORT
Mental wellbeing does not exist in isolation from physical wellbeing.
Emerging evidence highlights the relationship between movement, sleep, nutrition, stress regulation, and emotional health.
As part of our wider wellbeing vision, we are developing lifestyle-focused support to help individuals create sustainable wellbeing habits that complement therapeutic work.
COMMUNITY & PARTNERSHIPS
We recognise that wellbeing does not only happen within the therapy room.
Where appropriate, we aim to support people in connecting with wider community resources including social groups, wellbeing activities, volunteering opportunities, financial support services, education opportunities, employment support, charities, and peer networks.
We are passionate about becoming an active part of the Derby community and welcome opportunities to volunteer, collaborate, provide talks, attend community events, and work alongside local organisations.